Thursday, October 5, 2017

To My Fellow Moms Who Sometimes Feel Like You Are Failing.....


I caught these two kids helping each other and doing good in the world, so I sent their mom a note letting her know her kids were awesome even when no one was watching.  She sent me an email back thanking me for the note.  She said it came at a great time because she said she was having a bad day that day, and felt like she was drowning and failing at everything, "but maybe in this one area, the best area, she was doing an ok job, but I really can't take credit because my kids are somehow miracles of bravery and tenacity."

I was like, hold up, WHAT? "I'm doing an 'ok' job." "I can't take the credit..."  


This email left me a little dumbfounded because she totally strikes me as brave and tenacious, and I don't even know her that well.  
How could she say "maybe" or doubt her impact on who her kids are?  Then I looked a little deeper and remembered just hours before telling my daughter's teacher that "I wish I could take credit for her behavior but she is just a really great kid."   

Why? Why do we do this?  And by "this" I mean, why do we feel responsible for every mistake that our children make, yet when they do good, when they show that they are good, we say, "Well, I wish I could take credit for that, but they are who they are."  

Who hasn't felt like they were at times drowning or failing? When we've burnt dinner, missed a deadline, forgot to get the poster board for that project that needs to be done tonight, forgot to get dog food (again).  Then your kid gives you a hug or something and you say, maybe I'm doing okay here.  I'm want you to listen to this.  You are doing better than okay.  You are rocking this mom thing.  Here is how I know.....

You say your children are BRAVE and TENACIOUS, and I will add INDEPENDENT, FORGIVING, and KIND. Well, here is how they got to be this way.


You children see that things don't always work out the way you planned or the way you wanted.  They see you stumble, and they also see you pick yourself up and get back to work rebuilding.  They see STRENGTH and TENACITY.  


They see you heartbroken.  They see you disappointed.  They see the world fall apart around you.  They see you grieve for things that did not turn out the way you would have liked, and then they see you put your heart back together and push down your fear.  They see you put on your big girl pants, a smile, and like a boss, get shit done.  They see that you can be scared and not sure of the future, but you move ahead anyway.....That is BRAVERY. 


Oh, they see you alright when you snap at them during a PMS moment, and more importantly they hear you apologize to them and own your own behavior.  They see HUMILITY.  They see you taking RESPONSIBILITY for your actionsThey see you ask for forgiveness, so they learn how to FORGIVE and how to ask for FORGIVENESS, and they see you FORGIVE YOURSELF and they learn how to forgive themselves.


They see a self-sufficient, kick ass, beautiful woman. They see that you have faith in them that they too can be self-sufficient, kick ass beautiful humans, and they emulate you.  They see INDEPENDENCE in action.

The good that I saw that day brings me to my last and the trait the world definitely needs more of today. I saw a child reach out a hand to help someone who needed it, and I saw a child reach up and take that hand.  I saw these little people act with KINDNESS, and just as importantly know when to ACCEPT KINDNESS.  

They see the GRACE and COURAGE with which you go through life.

So, YES! take credit for how your children behave. You earned it. 

And when your kids are buttholes, which every single one of them will be at some point, remember, it is NOT your failure.  It's your teaching moment to remind them that they can do better.  They can be better, and then you will continue to lead by example.  Better an asshole moment at age 8 or 10 then a lifetime of it as an adult. 


Our kids see us because they are looking to us to show them how to deal with life, so don't hide or be ashamed of your failures because your children are going to fail too, and they are learning from you how to respond.  They look at you and they see you can fail and not be a failure, unless you fail to get back up, and I know you won't.  They know you won't, so rest assured they too will get back up when they need to just like you've shown them.


We are preparing our children for the road, because as much as we might try to prepare the road for our children, at some point we will no longer be on that road with them.  That day will come much more quickly than we realize.    


We are teaching them how to pick themselves up, dust themselves off, and keep going, and some days that is so hard.  So, for those days girls, I want you to know that as much as you may feel like you are drowning and failing, you are rocking it in all the ways that matter. 

One final thought, we are quick with our judgmental eyes when things go wrong (me too, I'm not throwing stones), so why not 
tag or send this note or a note of your own to a mom (or dad) who deserves to know they are doing a great job?  They just might need to hear that today.




Wednesday, October 4, 2017

An Ode to Roasted Vegetables: Making Nine (9!) 15 minute Meals Possible

I hate grocery shopping.  I think I've mentioned that before.  I can't say I really enjoy standing in the kitchen wondering what to cook, especially on those nights where the kids have activities and we don't have a lot of time (or for me energy for cooking).

The last two weeks I tried something new and it worked, so I'm passing it along for all those people like me who stress over "what's for dinner" and/or are short on time some nights, and/or just want some easy and healthy new ideas.


Sunday, October 1, 2017

Be a Soldier of Kindness, Monday Morning Challenge


Gratitude
I've found myself getting a little depressed with all the craziness in the world, the hurricanes of mass destruction, The Donald not being able to get to PR because it's an island in big water, ocean water, taking a knee, outcry over taking a knee, the fact that both sides are so busy disagreeing on the knee thing that they have lost sight of the fact that they share one very important goal....they both want everyone to stand up.  Yet, here we are debating about the right to kneel.  I feel like a child being torn

Thursday, September 28, 2017

How to Get Your Husband to Empty the Dishwasher and Other Secrets of Life

I think I just had this epiphany.  I like to be right.  That's not the epiphany. Anyone who really knows me will say, "duh" to that one.  Of course, I would argue that they are wrong.  Ha, ha, ha just kidding (maybe not).

Here is the epiphany.  My pursuit of being right, gets in the way of me getting what I want so many

Sunday, September 17, 2017

The Road to Self Care Starts Here!

PLUS 44 Other Ideas to Get You Started

Self-Care


Self-Care is the new buzz word.  In fact according to a NPR article, "The Millennial Obsession with Self Care" Millennials make more personal improvement commitments and spend twice as much in the pursuit of self-care than any other generation, especially in the area of workout regime, diet plans, life coaching, therapy and apps to improve personal well being.

The question is...Why?

Is this a problem/solution of our own making or just the solution to a busy lifestyle that often leaves us feeling self neglected?  This is the generation that has grown up in the age of the internet and social media.  It has never been easier to find information on any topic and never have we been so bombarded by images of impossible high standards.  We are no longer keeping up the the Jones'. We are now keeping up with the Kardashians (and a slew of other celebrities).

On the other hand, never has mental illness gotten so much attention, and we are at a point where the stigma surrounding it is at it's lowest point ever (although we still have a loooong way to go), so people are more willing than ever to seek the help that they need.  Self-care is seen as one way to address anxiety, depression and other illnesses or to help guard against them, and the internet provides almost endless possibilities and ideas on self-care.


Friday, September 15, 2017

How Lying to Yourself Can Make You Kinder to Others

You know how there are these little phrases that you've hear all your life, and you nod your head in understanding every time you hear it, then one day when you hear it for the 556th time you suddenly really get it, like as in an honest to goodness 'aha' moment?  I had one of these flashes of insight this morning.

I was mulling over a problem a friend of mine was going through.  A friend who always seems to have their shit really together.  They are funny, smart, successful many times over, in a happy relationship, living in a great place.  In other words, seemingly "perfect".  Yet, not perfect.  They have a loved one struggling, and a family at odds about the best way to handle the situation.  So the phrase "Everyone you meet is fighting a battle you know nothing about.  Be Kind - Always" or "Everyone is struggling at something, some are just better at hiding it than others." popped into my head, and I was like "Wow, that really is true."

Every time I've heard it, I've nodded my head "yes, of course" and went about my day.  Of course I "get it", but I don't know if I ever really, I mean really thought about it to the extent that I not only intellectually understood, but I felt it.  Everyone really does have something that they will have to deal with that isn't pretty.  We all have some mess in our life that we are hiding in the proverbial closet.  Some of us have hall closets, and some have that huge room-sized walk-in closet of mess with several sections, that we are dealing with.
Compassion and Empathy
Kindness
The difference is when I intellectually understood it, I didn't internalize it, so I would then find myself subconsciously (maybe consciously) judging.  For example, you know when you pass someone on the highway, and then maybe you forget to get right back into the driving lane, then you look behind you and see this A**hole riding your bumper, flashing his lights at you to move over? See? Judging - only a**holes drive like that.  Or, the surly checkout person is just mean.  Glad you don't have to work with her.


Saturday, September 9, 2017

Project Night Owl to Morning Lark: What Worked & What Didn't Round 1

SPOILER ALERT: I suck at this, but I learned a lot.....

Night Routines
Becoming a Morning Person


I picked this Ostrich because it is neither a owl or a lark, AND this ostrich face just looks like it saying to me, "Ummm hmmm, I know your excuses and I'll have none of them, get your ass out there and try again."  Ok, I'm trying. I really am, yet I just can't seem to get into a groove that allows me to stick to a routine.  Maybe the problem is that in the summer, there is no routine.  I get a little more lax with everything.  I have more than my usual 1 glass of wine.  The kids and I stay up later watching movies, playing Minecraft, and just enjoying the fact that we DON'T have a routine that we are a slave to.  I was starting to get back in a groove when Hurricane Harvey hit and the kids were out of school for another two weeks.  However, Monday is our last day home, then it is back to the grind. Back to a routine, so I will try again.

I was feeling a little down on myself for the total lack of progress, then I remembered this little statistic from Men's Health.  It takes the average smoker almost 30 tries before they finally kick the habit.  I've been a night owl my whole life.  I'm biologically pre-disposed (it would seem), so I'm not sweating it as long as I am learning along the way.  So, here is what I've discovered so far.