Wednesday, July 19, 2017

Guest Post: Best Underwear for Women (Sexy and Comfortable)

Hey Mommas!  We have a guest poster this week!  

Natasha Brown is one of my oldest friends.  We grew up together.  She recently (like this week) launched her own blog www.bffsonly.com with a couple of her bff's to talk about those things we only talk about with our bff's, the trivial, the embarrassing, the funny, the serious, the raw, and the real, all in a judgement free zone (because best friends don't judge, even when they should/could). Please show her some love and leave some comments for her - well for all of us, and maybe check out her page as she gets it up and going.  Also, she is looking for topics to research and cover, so drop her a line (bffsonly2017@gmail.com ), and her and the bff team with talk it out and post about it.  


My recommendation for the most comfortable, pretty, no panty line showing underwear out there.


I'm 40 and I have had two children.  I just don't want to wear a thong anymore.  I'll take comfort over sexy.  At this point in our lives with two busy careers and two busy children, my husband is just happy if he gets laid semi-regularly.  I don't think he is even paying attention to my underwear.  Looking at my cellulite in a thong doesn't make me feel attractive either.  However, I'm not dead yet, and I want to feel attractive, and comfortable, and I don't want panty lines, so what's a girl to do?

Enter Soma Vanishing Edge series from Soma (www.soma.com).
They disappear under your clothes, even the sheerest of summer dresses, and they stay put thanks to these little gripper strips on the cheeks.  They are super comfy too and come in microfiber and cotton.  I have used both.  I don't wear them to the gym though because they are my "fancy" underwear.  



Speaking of gyms and underwear..... underwear under your gym leggings or no?  One of the bff's goes commando, but I just can't do it.  It doesn't feel right.  Like riding in a car without a seatbelt it just feels like something is missing, and I feel vulnerable.  Maybe I have deeper trust issues, I don't know, but until I get those sorted out, I'm wearing undies under my leggings. The undies I've been wearing are Hanes Boyfriend Hipster 3pack briefs. They are cotton, so breathable, and they stay put.  Plus they have a little of this fighter/boxer thing going on, so it makes me feel like I am out there kicking ass Rocky style.  I love them, but you can see panty lines under leggings. I don't care, but if that's an issue for you, skip these.  
So fellow bff's, what's your go to undies?  What other amazing panties am I missing?  Leave your favorites for the rest of us below.

Monday, July 17, 2017

10 Things To Do Right Now to Help You Lose Weight for Good



I have tried a lot of things that didn’t work and were a little too extreme for me. Remember “Stop the Insanity”??? That was insanity. The science behind it turned out to be off the mark with her philosophy of never eating fat, and just eating whatever you want. Never again eating anything with fat in it for me was a definite no go in the long run (really, have you ever tried non-fat “cheese" {shudder}).  When I fell off the wagon, I felt like a failure, and that is when I really started to eat unhealthy, and the weight snuck up on me.  

In reality, I wasn’t a failure, the diet was.  So, when I decided to get healthier, I tried numerous things, many of which I still use in some form or the other, and I am still learning.  

All of these tips and tools are modifications of the tidbits I picked up from friends, family, reading, etc. I am sure you have your own list of things you've tried. Like you, I tried many of these with limited success. The #1 thing I learned that brought me the most success was learning to really pay attention to what I was eating and why without judgment.  This allowed me to really evaluate whether these tips would work in my life, and how I would need to tweak it to suit me.  So use what works for you, and accept that it might take a while to figure out how you can tweak what you learn to work for you. Be creative. Experiment.  


Wednesday, June 28, 2017

Want to be Happier? Join the 85% Club

Be Happier

Eighty-five percent is a pretty good number.  The older I get to 100, the more I think 85% is perfect. It might not be a A, but it is a B+ and that's still pretty good.

I'm embracing and making friends with the 85% because I just don't think I want to spend the energy chasing the A anymore.  In fact when I was going for the A, I wasn't doing it for me.  I was doing that for other people or to influence what they thought of me (can't let them see I'm not perfect).


Friday, June 23, 2017

Are You the Toxic Friend? 5 Ways to Change It


I stumbles across this old Forbes article about 10 toxic people to avoid.  I don’t know about you, but when I see a headline like this, I immediately open it thinking, “Oh my god, is that me?”  By the way, this is a sign that this is probably not you because if you were a toxic friend then you would be thinking, “Oh my god, how many of my friends fit this list?”  

Toxic Friends
As I was reading through this though, I realized that at one time or another I’ve done some of these things.  My guess is that we all have, so what keeps us from adapting these behaviors more permanently as other “toxic” people have?  

Saturday, June 17, 2017

Project Night Owl to Morning Lark: The Beginning

Night Owl to Morning Person

Ok, so my summer project is to see if I can become an early bird.  This has been a perennial favorite on the resolution list forever, yet never actually achieved.  Why worry about it at all you might ask? That's a really good question.  The fact is, I have kids.  Kids who go to school early.  Life happens early.  There is a lot of literature out there pointing to the benefits of being an early bird or a lark.  As I said, school starts early and I have to drag both of my kids out of their bed, and get them ready for school. They are reluctant early risers as well, except on the weekends...  Hmmm ... maybe I need to look at that a little harder in a minute, but I digress.  The world does seem to favor the early risers.


Wednesday, June 14, 2017

Two Things You Can Do to Turn a Bad Day Around



I want to introduce the concept of a Reboot.  When my son was small, he used to throw these hellacious tantrums.  If I could catch him before things piled on too much, (you know before the feeling where everything is going wrong) we could usually avoid an epic meltdown (on both of our parts). 

It would work like this. I would say, "Do you want a reboot?" He would nod his sad little head, and I would put him back in bed, pull up the covers, shut the blinds, turn out the light, say "I love you Bubba.  See you in the morning," and leave, shutting the door behind me.  Outside his room, I would silently count to 10, then cheerfully open the door and say, "Time to get up, my sweet boy. Time to start the day " Then we would go through our usual morning routine of hugs and tickles.  It would work (almost) every time.

Sometimes grown-ups need a reboot too.  Not the crawl into bed, pull the covers over your head sort of do-over (although, sometimes yes, we do need that too.  However, if it's that bad, I recommend just staying in bed, and that is totally okay too.  I do this once or twice a year, and leave the hubs to deal with the kids once he is home.)

Reboots work for two reasons:

Friday, June 2, 2017

Throw Together an EASY Cocktail Party for 25 in Less than 3 hours. No Pinterest Required!


Monica, I and another friend threw our first Mommas and Mimosas (and Mojitos) event as an auction item to raise money for our kids’ school.  The whole idea of a party, at my house no less, is a little terrifying for me. I mean, first of all there is all those people to make small talk with (not one of my strengths), then getting everything ready?? I’m not creative, nor am I crafty or a decorator.  When I do entertain, it is “Come over we’ll have margaritas," and it’s a couple of people that I know (well). Add to that the pressure of knowing that people paid for it….well hyperventilation started kicking in.  
I turned to Pinterest to look for easy ideas I could implement.  What a mistake!!  Pinterest is full of totally elegant ideas with the word “Easy” splashed over it to get me to click on it, but when I actually try to execute said “easy” idea, I come up a miserable failure, if I get past the 100 "easy" steps required to pull it off.